Ok so far so good, I ate my meals and I went to the gym and did everything, I am motivated and because I eat more I get done with my sets faster, it's so noticeable.
if I managed to keep dong this consistently I think I'll see some nice gains in Summer.
I fear for the gut though, I'll need new gym shirts that are more loose down there -_-
for starters to eat my three meals and snacks.
I rarely take breakfast and all this time I was barely eating to reach maintenance, needless to say, I... well, maintained, lol and looked mostly the same bar some modest progress on my back and arms.... It's ok I am not upset because I was aware training had taken a back seat, in 2012-2014 I was progressing very well, later I struggled but that's life, you just try to come back stronger and with more knowledge.
no way I do that, not only because I can't fit all that crap in my stomach but because I have things to do! I can't pull tuna/pasta/spinach out of fucking nowhere and I don't want to be a slave to the timed meals like that.
there's a cheat day too so if everything fails I go full cooter mode, fuck it.
March 1 progress pic.
June 15 is my current endgame. Maybe lose another 15 or so lbs by then?
We in it, mang.
Hell yeah, mid-june as my endgame as well.
March 01 is the day we change the freaking world.
let's do this.
