I drink something like 6L of soft drink a week.
Metabolism used to be awesome but couldn't hold out forever. So I gained a lot of weight (went from 130 7 years ago to 195)
Time to cut it out and if I have to trick myself and bribe myself via wrestling t-shirts... I'll do it.
Same, since last April I think I have put on almost 75lbs.
I was losing, losing, losing everything going great. Then I hit a wall where no matter what I did I could not get past it.
I was using my fitness pal to track everything and then one day I started gaining and I changed nothing. Not my routine or what I had been eating.
And it just kept climbing.
Not going to lie, for a while after I said fuck it if it is going to be this way.
That is when I started drinking these things again and let bread back in my life in a big way.