I'm having issues. All of my big lifts go up pretty steadily except for bench. I'm also not really seeing any increase in things like the amount of pushups I can do really either. I started off not being able to do any standard pushups, got to the point where I could do 3x8 now I'm trying to go up to 3x10 but I've been stuck at 1x10 2x8 for a couple of weeks now no matter how hard I try to push those reps.
As far as bench goes. I hit 135x5 in sets a couple of weeks ago, and I haven't been abloe to do anything more. I'm trying to get 135x6 before I move on to 145, but I've been stuck at 4-5 reps. I dunno if it's a mental thing because I worry so much about not having a spot or what, but it's annoying me. Maybe it's my form, I have bad wrist positioning, in fact today I cut back on the weight and focused entirely on keeping my wrists and forearms in line.
Legs, back, etc. I have no issues with. Everything steadily goes up. Just the other day I started doing sets of squats with 190 and pretty sure I do 195 next time I'm in there.
I'm thinking about changing up my routine and doing something more standard fare. Might just have to start strictly following Starting Strength or something. As for my goals, I wanna lose fat, gain strength, and preserve muscle mass.