something we were doing before esl (the week you were gone) and in between games is to play 2 on 1, 1 person defending staying near or in goal and the other 2 taking shots on the defender. on the attackers side its great practice for making precise shots on goals to where a defender might whiff, getting quick rebounds, outplaying defenders mentally, or refining pass play. when defending, it makes you think about where the ball can go and how you can best defend it, and where a good clear can be made. good defending against high pressure can carry a game, and you can really demoralize a team thats constantly on the offensive and cant get a point off you.
we should try it this weekend (if i get back in time). miss playing.