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[teezzy]

This morning I enjoyed a hard boiled egg with a bowl of fresh spinach and hot sauce alongside some black coffee.

Then I sliced a banana in half, spread some 100% almond butter on top and sprinkled some raisins on it. Ate that with a square of 100% cacao Ghirardelli baker's chocolate which I proceeded to dip into excess the almond butter.

I eat this almost every day. Seems healthy to me.

How about you?

 

[JimiNutz]

Mine was pretty similar you sexy beast.

I had two poached eggs with a slice of sourdough toast.
A banana.
Two large handfuls of mixed nuts.
Coffee with oat milk.

 

[MetalAlien]

Cocoa pebbles

 

[teezzy]

Mine was pretty similar you sexy beast.

I had two poached eggs with a slice of sourdough toast.
A banana.
Two large handfuls of mixed nuts.
Coffee with oat milk.

 

[Mistershine.]

Typical Brit: Cup of tea(x3) and crumpets(x2) with jam.

 

[Northeastmonk]

2 pieces of toast with hummus and bagel seasoning on top. A cup of coffee and my morning vitamins. I filled up my 32 oz jug of water before heading to work.

 

[SLoWMoTIoN]

burger

 

[Stilton Disco]

Marmite and 100% peanut butter on wholemeal toast.

 

[Tesseract]

orange juice

 

[Nymphae]

Coffee and an everything bagel with cream cheese most mornings

 

[DESTROYA]

Nothing, I never eat breakfast.
First thing I usually do when waking up is drink water or occasional juice then work out but by that time it's usually afternoon so I consider it lunch.( I feel better and not as sluggish doing it this way )
Is eating your first meal of the day considered breakfast or the time of day you have it?

 

[Ozzy Onya A2Z]

Nothing, doing 16:8 fasting.

 

[Birdo]

Corn Flakes.

Vilos Cohaagen can blow up Mars and be home in time for them.

 

[AV]

Bacon & egg butty (sandwich).

 

[GymWolf]

I rarely eat breakfast.
I don't like milk or coffee or orange juice, sometimes i drink lemon tea and maybe a cartocciata if i'm not in cutting period.

 

[BusierDonkey]

A handful of almonds and a couple glasses of water.

 

[kingwingin]

Chicken mcmuffins

 

[GymWolf]

A handful of almonds and a couple glasses of water.

Lol and i tought that my bulking diet with canned tuna, almonds, olive oil, parmiggiano reggiano and some rye bread was the most sad and miserable shit ever

 

[SpartanN92]

2 eggs over medium on toast and coffee.

 

[Revoh]

Nothing.
I've been doing IF 16/8 for the last 7 months.

 

[Uhtred]

My GF made me cinnamon English muffins with some butter.

Destiny is all!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

[Ornlu]

Nothing.
I've been doing IF 16/8 for the last 7 months.

Same at the moment, doing all my eating from noon to 8pm. I do that for about 1 week out of the month. It's kept me at the exact same weight for about 15 years now, lol.

 

[Jesus Carbomb]

Small bowl of Apple Jacks

 

[Aggressive Carrot]

Leftover Chinese food because why the hell not.

 

[Makoto-Yuki]

A single croquette, a meat free sausage, a meat free mozzarella burger, 2 garlic mushrooms, and some baked beans.

 

[MaestroMike]

Two pieces of toast, nonfat yogurt and smoothie I made yesterday containing spinach, lemons, orange juice, bananas, frozen strawberries and a B12 tablet. Kinda wish I put in baby carrots instead of the bananas, I might do that for tomorrow. Decent and quick breakfast. Sipped the smoothie during the mourning almost into lunch tho. It's like my electrolyte vitamin water drink.

 

[brap]

This morning I enjoyed a hard boiled egg with a bowl of fresh spinach and hot sauce alongside some black coffee.

Then I sliced a banana in half, spread some 100% almond butter on top and sprinkled some raisins on it. Ate that with a square of 100% cacao Ghirardelli baker's chocolate which I proceeded to dip into excess the almond butter.

I eat this almost every day. Seems healthy to me.

How about you?

 

[carlosrox]

People often call me a pussy.

To them I say "you are what you eat!"

 

[BadBurger]

A big sandwich - so large I haven't eaten anything since. Sour dough bread toasted, turkey bacon, a sunny side up egg, cheddar cheese, lettuce, tomato, butter, and mayo. Just salt and pepper for seasoning. I had to take a quick power nap afterwards.

 

[teezzy]

Lmfao

Its 1 square of 100% Cacao. Pretty sure it is healthy. Lmfao tho

 

[SonicJams]

I'll have my usual Porridge in almond milk with blueberries and pumpkin seeds

 

[TrainedRage]

Woke up at 2:30 PM vaped some THC. Got like $60 of BBQ for breakfast. Life is good.

 

[Tesseract]

 

[TrainedRage]

NOTHING TO SEE HERE... MOVE ALONG.

 

[Tesseract]

NOTHING TO SEE HERE... MOVE ALONG.

black death metal inoculates you against that kind of monstrous behavior

and a good bible

 

[Tesseract]

just one glass of orange juice today, fasting until tomorrow night

 

[TrainedRage]

black death metal inoculates you against that kind of monstrous behavior

and a good bible

I mean Lucifer was an angel. Poor guy got the shaft. Well im off to read the Gospel of Judas.

 

[Tesseract]

I mean Lucifer was an angel. Poor guy got the shaft. Well im off to read the Gospel of Judas.

|OT| - Community - Christianity [OT] The Word became flesh and dwelt among us

In this thread we discuss the world's greatest religion, Christianity. The Christian Bible is the most printed, read and studied book in human history. Today approximately 1 in 3 people globally are Christians, recognizing the historical Jesus of Nazareth as the Messiah, the Christ, the divine...

www.neogaf.com

always welcome

 

[teezzy]

LMFAO same site and everything:

7 Proven Health Benefits of Dark Chocolate

This article takes a detailed look at dark chocolate and its health benefits. It's actually loaded with antioxidants and beneficial nutrients.

www.healthline.com

Dark Chocolate Not a Health Food

But candy companies want you to believe it is. They've invested millions of dollars over several decades to change dark chocolate's image from a sweet treat to a healthy snack. Here's the truth about the benefits of this beloved food.

www.healthline.com

 

[bitbydeath]

Weet-Bix

 

[and 3 others]

Cocoa pebbles

With a Capri Sun to wash it down?

 

[CloudNull]

Coffee(x3). I am a millennial and we don't believe in breakfast

 

[MetalAlien]

With a Capri Sun to wash it down?

Diet soda. Yes I have that knowledge!

 

[Auto_aim1]

South indian dish called idli and coconut chutney

 

[SEGA_2012]

Cup Noodles.

 

[TaySan]

I skipped breakfast today. Played Last of Us part 2 all day and only had spaghetti for dinner.

 

[triplestation]

tuna sandwich

 

[Makoto-Yuki]

It is 3:29AM so haven't had breakfast yet.

Not sure what I will have.

 

[Richard Packer]

Ham, spinach, and tomato omlete. With avacodo and almonds on the side.

 

[Gamerguy84]

Six cups of coffee, one hydro, 2 scoops of kratom, scrambled egg beaters, greek yogurt, toast, OJ.

Morning routine is about an hour