Putonahappyface
Member
I regularly drink Volvic while at the gym.
Testosterone levels have been decreasing worldwide by around 1% per year. Some of this can be attributed to lifestyle changes, but not all. Microplastics (particularly phthalates) in the bloodstream have been linked to endocrine system disruption, especially testosterone production.
I go with reusable metal bottles whenever possible, but avoiding disposable plastic containers entirely is a difficult proposition in the modern world.
100 years from now our descendants will probably look back in horror at all this.
"The most common type was nylon -- which probably comes from plastic filters used to purify the water" ... I wonder how different it would be for home filters like Brita, Pur, etc.Tap water and a Brita water filter and changing the filters each month seems like the best option.
You're basically drinking out of a plastic bag:
You're basically drinking out of a plastic bag:
Ι don't get it though. What's the point of adding plastic to that. Wouldn't it be simpler and cheaper to just use the aluminum as is? Unless it's something i'm missing since i have no idea about chemistry.
Acidic soda will corrode the aluminum over time and contaminate the liquid with aluminum. It's not actually a good vessel for drinks directly. But as a shell it's cheap and lightweight, and the aluminum is recyclable.Ι don't get it though. What's the point of adding plastic to that. Wouldn't it be simpler and cheaper to just use the aluminum as is? Unless it's something i'm missing since i have no idea about chemistry.
I drink bottled water daily, in fact it's the only type of water I drink. Doomed
pseudomonas I guess if you're in oregon lolInteresting. Thanks for posting. I use a water distiller myself. I used to use the filtered pitchers, which are presumably better than bottled water (with respect to these microplastics, anyhow).
Let's not even talk about what you can find in tap water. Anyone for a glass of water with a dash of toilet paper, antidepressants, and tampons?
Stainless steel too. A S'Well or Hydroflask is a great everyday carry item.So, glass is the only safe option left. Good to know.
I started TRT recently and can say it's like a light switch went off and I can tell you it's been a marked difference in realizing just how "present" I felt in my entire life. My shit was in the 200s in my 20s but I couldn't get therapy, I'm starting to see why it's being recommended so much lately.Testosterone levels have been decreasing worldwide by around 1% per year. Some of this can be attributed to lifestyle changes, but not all. Microplastics (particularly phthalates) in the bloodstream have been linked to endocrine system disruption, especially testosterone production.
I go with reusable metal bottles whenever possible, but avoiding disposable plastic containers entirely is a difficult proposition in the modern world.
100 years from now our descendants will probably look back in horror at all this.
Reverse osmosis. "Pure water" places have been popping up that do it as it's really the only way because even the best water filters can't get rid of it. Use glass and wood when possible in the kitchen. You aren't ever going to get rid of nano plastics (since it's been found in the fucking rain!) but you don't have to subject yourself to it more than you have too.So are there any filtration systems that anyone here recommends?
I legit expected it to be dasaniSpoiler alert, the worst one is Nestle PureLife
That's a lot. Would be interesting to see if plastic bottle manufacturers can tighten up their standards.“Bottled water contains hundreds of thousands of plastic bits: study
Bottled water is up to a hundred times worse than previously thought when it comes to the number of tiny plastic bits it contains, a new study in the Proceedings of the National Academy of Sciences said…www.france24.com
Washington (AFP) – Bottled water is up to a hundred times worse than previously thought when it comes to the number of tiny plastic bits it contains, a new study in the Proceedings of the National Academy of Sciences said Monday.
Using a recently invented technique, scientists counted on average 240,000 detectable fragments of plastic per liter of water in popular brands -- between 10-100 times higher than prior estimates -- raising potential health concerns that require further study.
"If people are concerned about nanoplastics in bottled water, it's reasonable to consider alternatives like tap water," Beizhan Yan, an associate research professor of geochemistry at Columbia University and a co-author of the paper told AFP.
But he added: "We do not advise against drinking bottled water when necessary, as the risk of dehydration can outweigh the potential impacts of nanoplastics exposure."
There has been rising global attention in recent years on microplastics, which break off from bigger sources of plastic and are now found everywhere from the polar ice caps to mountain peaks, rippling through ecosystems and finding their way into drinking water and food.
While microplastics are anything under 5 millimeters, nanoplastics are defined as particles below 1 micrometer, or a billionth of a meter -- so small they can pass through the digestive system and lungs, entering the bloodstream directly and from there to organs, including the brain and heart. They can also cross the placenta into the bodies of unborn babies.
There is limited research on their impacts on ecosystems and human health, though some early lab studies have linked them to toxic effects, including reproductive abnormalities and gastric issues.
To study nanoparticles in bottled water, the team used a technique called Stimulated Raman Scattering (SRS) microscopy, which was recently invented by one of the paper's co-authors, and works by probing samples with two lasers tuned to make specific molecules resonate, revealing what they are to a computer algorithm.
They tested three leading brands but chose not to name them, "because we believe all bottled water contain nanoplastics, so singling out three popular brands could be considered unfair," said Yan.
The results showed between 110,000 to 370,000 particles per liter, 90 percent of which were nanoplastics while the rest were microplastics.
The most common type was nylon -- which probably comes from plastic filters used to purify the water-- followed by polyethylene terephthalate or PET, which is what bottles are themselves made from, and leaches out when the bottle is squeezed. Other types of plastic enter the water when the cap is opened and closed.
Next, the team hopes to probe tap water, which has also been found to contain microplastics, though at far lower levels.
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Testosterone levels have been decreasing worldwide by around 1% per year. Some of this can be attributed to lifestyle changes, but not all. Microplastics (particularly phthalates) in the bloodstream have been linked to endocrine system disruption, especially testosterone production.
I go with reusable metal bottles whenever possible, but avoiding disposable plastic containers entirely is a difficult proposition in the modern world.
100 years from now our descendants will probably look back in horror at all this.
EviLore and other h20 junkies, any thoughts on using binchotan charcoal sticks for water filtertration rather than the plastic filter jugs?
I'm currently researching.
Karens will love this.Testosterone levels have been decreasing worldwide by around 1% per year. Some of this can be attributed to lifestyle changes, but not all. Microplastics (particularly phthalates) in the bloodstream have been linked to endocrine system disruption, especially testosterone production.
100 years from now our descendants will probably look back in horror at all this.
So did it get rid of "brain fog"? Sometimes I feel like an absolute zombie and wonder if it's a hormone issue.I started TRT recently and can say it's like a light switch went off and I can tell you it's been a marked difference in realizing just how "present" I felt in my entire life.
Tap water is shit too for different reasons. The lesson here is to not drink water. /s
Yes, my sense of well being is crazy. I understand "feeling people" now and it's been a major adjustment, I would absolutely get your levels checked. My levels were 230s in my mid 20s but was told not to worry and that testosterone wouldn't help, a lot of things got worse as I've gotten older (34 going on 25) and everything from muscle loss to libido was going to shit, despite me regularly working out i was in pain and not just sore, but PAIN!So did it get rid of "brain fog"? Sometimes I feel like an absolute zombie and wonder if it's a hormone issue.
There isn’t a savior option, save pulling your own water, running it through a multistage custom filter, and then boiling the final result before drinking. And even then, the water you made is only good for a few days before bacteria take root.Research update: the evidence for binchotan seems anecdotal at present from a quick google. Potentially it softens the water a bit which will change the taste in a subtle way, but nothing concrete.
Bottled water (too many plastics)
Filtered jugs (too many plastics)
Tap water (it doesn't taste great here, but is drinkable so I'll use it for now)
Binchotan (inconclusive)
Looking for a saviour here.
I’m hardly an expert and I myself try to drink out of mostly glass and metal in general….but I feel like this whole micro particle thing is being way overblown. We breathe and swallow millions, billions of toxins every day that our body is equipped to deal with. True, this is synthetic but I’d be willing to bet most of the issues with testosterone, etc., have more to do with modern diets than what we drink our liquids out of. I feel like the environmental aspect of plastic is the bigger concern. Ok you can attack me now.
I’ve been drinking out of a yeti for years exclusively for my water. I really need an all stainless cup though as yetis still have the plastic tops.Stainless steel too. A S'Well or Hydroflask is a great everyday carry item.
Where are you getting the water to fill it though?So, glass is the only safe option left. Good to know.
But glass is heavier and cost more to transport. Someone please think of the profit margins.Glass doesn't interact with liquid contents at all and can be recycled to a much higher degree than plastic can, too.
Testosterone levels have been decreasing worldwide by around 1% per year. Some of this can be attributed to lifestyle changes, but not all. Microplastics (particularly phthalates) in the bloodstream have been linked to endocrine system disruption, especially testosterone production.
I go with reusable metal bottles whenever possible, but avoiding disposable plastic containers entirely is a difficult proposition in the modern world.
100 years from now our descendants will probably look back in horror at all this.
Ceramic?Research update: the evidence for binchotan seems anecdotal at present from a quick google. Potentially it softens the water a bit which will change the taste in a subtle way, but nothing concrete.
Bottled water (too many plastics)
Filtered jugs (too many plastics)
Tap water (it doesn't taste great here, but is drinkable so I'll use it for now)
Binchotan (inconclusive)
Looking for a saviour here.
The issue is where do you get the water, because every water filter is made of plastic apparently. Even going to a store and buying distilled water won't work because you're bringing it home in a plastic containerStainless steel too. A S'Well or Hydroflask is a great everyday carry item.
I started TRT recently and can say it's like a light switch went off and I can tell you it's been a marked difference in realizing just how "present" I felt in my entire life. My shit was in the 200s in my 20s but I couldn't get therapy, I'm starting to see why it's being recommended so much lately.
Different kind of plastics are used in water filters. It's not all the same level of health risk or concentration of plastics leaking into the water. I would not expect a hard plastic filter that handles 10,000 gallons of water will leak anywhere near the same concentration of microplastics as a squishy water bottle left out in the sun will. Likely by many orders of magnitude.The issue is where do you get the water, because every water filter is made of plastic apparently. Even going to a store and buying distilled water won't work because you're bringing it home in a plastic container
Straight tap water is fine. If you don’t trust your local water department’s consumer confidence report, you can get water tests done for your home to confirm.So.. time to ditch my 5 gallons jugs and buy one of these tap water filter/faucet or not?