Why not? It's the easiest way. FDA already has a list of all of it.Well, I'm not meaning to say they are Weight Watchers level. Any dining out experience is filled with unhealthy choices, so to single out McDonald's or fast food in general is kind of silly.
The salads are healthy plus they have other low fat stuff as well. It's a large chunk in comparison to other fast food menus. If all of them are garbage then McD's is still one of the healthiest options in terms of choices.
Define healthy? Their salads have meat that is high in sodium and nitrates. Both horrible for you in moderate to high doses. High Sodium especially if youre not consistently working out.
Their dressings are full of either fats and/or sugars, including fructose, and with low or no fiber to counter the absorption fructose is metabolized through the liver and in too high of consumption can lead to fatty liver disease along with other issues. Though their dressings aren't horrible offenders. But all ingrediants combined it's not the greatest.
Their wraps have much of the same problems. And 90% of them just look bad for you. And I'm hoping you aren't including their grilled sandwiches as healthy, because their not. Their grilled chicken with no mayo might be ok if it weren't for the shitty quality of bread and meat.
I mean looking at their nutrition charts I might be comfortable eating a salad with no meat and ginger or low fat balsamic dressing and that's pretty much it.....oh and the apple slices, id eat those on a healthy diet.