TheFightingFish
Member
Bought some sausage, bacon, and avocados. Had an avocado for breakfast. All aboard the good fats train. choo chooooo
How much fat are we suppose to consume anyway?
Over the weekend my wife asked what I wanted for food this week, and I said protein and fat. Came home last night to two roast chickens popping out of the oven with lemon slices crammed under the crispy, translucent skin. Got out big plates of lettuce, added chicken meat, avocado, and some crumbled bacon that we cooked up. Then took the lemon / chicken fat drippings from the roasting pan, added some spices and red wine vinegar and made a dressing to top the salad off with. So dang good.
Having an SO who loves to cook is such an awesome thing. I could never do the junk food bulk diets that some of y'all do, I love food too much to eat just for macros.