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[BumRush]

It'll have to wait until I get back from the Hawks game though.

Ahhh, very nice. Enjoy!

 

[Spiritreaver]

I hope you guys aren't just doing torso shots and at least including some leg.

Kappa

 

[BumRush]

I hope you guys aren't just doing torso shots and at least including some leg.

Kappa

Rule #32 strictly states that legs and heads must be cropped from entries, unfortunately.

 

[mkenyon]

Something about legendary and leg day.

 

[Cooter]

Lol, I was in another thread and wanted to say something a little...how to say...inappropriate, but the fear of getting a ban before the big day was too much.

Smart move. The stakes are too high.

I hope you guys aren't just doing torso shots and at least including some leg.

Kappa

I have an idea and it may be controversial...

 

[mdsfx]

Ok, I'm uploading mine shortly. Technically my head isn't cropped, but it's not visible.

Also, I hope your wife likes mortal kombat... and grape jelly...??

Incoming...

 

[Cooter]

Ok, I'm uploading mine shortly. Technically my head isn't cropped, but it's not visible.

Also, I hope your wife likes mortal kombat... and grape jelly...??

Incoming...

My pic will also have my head covered... That's all you're getting until tomorrow!

 

[mdsfx]

My pic will also have my head covered... That's all you're getting until tomorrow!

i wonder if it wouldn't be hilarious to all try to post at the same time tomorrow...

 

[Cooter]

Great idea. 2pst?

 

[mdsfx]

Great idea. 2pst?

2pst it is lol. this is going to be incredible

 

[BumRush]

Great idea. 2pst?

I'm in. Also, I'm so intrigued by your last few posts. Intrigued...and nervous.

 

[Cooter]

Sexyness overload at 2 pm! I hope the server can handle it.

 

[mkenyon]

Sexyness overload at 2 pm! I hope the server can handle it.

GAF will be crashing like it's E3 week.

 

[ohhthegore]

Rule #32 strictly states that legs and heads must be cropped from entries, unfortunately.

can I at least include the beard ??

 

[Cooter]

can I at least include the beard ??

I'm going to step in here being as how I'm on the board of directors and say absolutely.

 

[mdsfx]

can I at least include the beard ??

Rule 32 clause 1C clearly states that if the subject is bearded, headshots are allowed.

Spoiler

There are no rules except for avoiding bulges

 

[BumRush]

can I at least include the beard ??

Let me consult with the board...

...beards are in.

 

[Cooter]

Rule 32 clause 1C clearly states that if the subject is bearded, headshots are allowed.

Spoiler

There are no rules except for avoiding bulges

Bulges are not part of the legs and therefore legal.

 

[mdsfx]

Bulges are not part of the legs and therefore legal.

Cooter... What the hell are you planning? Lol

 

[Cooter]

Coooter... What the hell are you planning? Lol

Worry about your own house. Things are under control over here.

Besides, I'm not the one you should be concerned about. FE on the other hand...

 

[BumRush]

It's become clear that cooter won't be wearing pants or underwear tomorrow. We're all handicapped now. Going to make the win that much sweeter.

Worry about your own house. Things are under control over here

Hahaha! You're on fire right now

 

[mkenyon]

"Big beards, not sexy. Best to not include them." -Mrs. Kenyon

I showed her Gore's beard pic.

"You know how much fecal matter there is in there? That's a UTI waiting to happen."

 

[BumRush]

"Big beards, not sexy. Best to not include them." -Mrs. Kenyon

Dude stooooop. I had a feeling Mrs. Mk hated them which is why I was so adamant about them being allowed.

 

[Cooter]

Just finalized a pic I took today as a back up incase I don't lean out a little more by tomorrow. This is serious business.

 

[BumRush]

Just finalized a pic I took today as a back up incase I don't lean out a little more by tomorrow. This is serious business.

Now I'm scared...

Spoiler

Or am I?

 

[Spiritreaver]

Rule #32 strictly states that legs and heads must be cropped from entries, unfortunately.

Sounds like these rules are biased against quadzillas.

Time to start a campaign.

 

[mdsfx]

Just finalized a pic I took today as a back up incase I don't lean out a little more by tomorrow. This is serious business.

So... Should I not have taken mine after a night of drinking and a pancake breakfast??
Am I doing this right?

 

[Cooter]

Sounds like these rules are biased against quadzillas.

Time to start a campaign.

Let me consult with the board but I believe if you were named in a title of one of the FitGaf OTs you can showcase whatever you like. I'll be in touch.

So... Should I not have taken mine after a night of drinking and a pancake breakfast??
Am I doing this right?

Considering you are the guy everyone is gunning for I would encourage it.

 

[BumRush]

Sounds like these rules are biased against quadzillas.

Time to start a campaign.

We can do a quads included or even a quads only competition in November. Mrs. Mkenyon prefers her men to have no legs or heads and 5-7% bodyfat.

 

[FallingEdge]

I never agreed to no face. So fuck all of y'all.

Mine is what it is. This is my entry. #1 seed

 

[Cooter]

We can do a quads included or even a quads only competition in November. Mrs. Mkenyon prefers her men to have no legs or heads and 5-7% bodyfat.

This is Quadzilla. I think he should be allowed to have a chance to turn Mrs. Mkenyon to the Quad-Side...

 

[BumRush]

After conferring with my colleague, the ruling is in...Spirit can present his glorious quads.

 

[mdsfx]

We can do a quads included or even a quads only competition in November. Mrs. Mkenyon prefers her men to have no legs or heads and 5-7% bodyfat.

Hey, stop poking fun at my chicken legs.

Spoiler

I f*cking WISH I was 5%. Not even CLOSE!

 

[Cooter]

I never agreed to no face. So fuck all of y'all.

Mine is what it is. This is my entry. #1 seed

We shall see just how much the Mrs. likes bad boy rule breakers.

 

[mkenyon]

This is Quadzilla. I think he should be allowed to have a chance to turn Mrs. Mkenyon to the Quad-Side...

Trust me, she's already there. I might only be putting up 190x5x3 on bench, but I squat reps at 280 after running 3 miles.

Def bonus points for quadzillas

 

[mdsfx]

I never agreed to no face. So fuck all of y'all.

Lol. Nice shot man!

Looks like we're starting the show early!

 

[Cooter]

Trust me, she's already there. I might only be putting up 190x5x3 on bench, but I squat reps at 280 after running 3 miles.

Def bonus points for quadzillas

We're in trouble boys...

 

[mdsfx]

We're in trouble boys...

Photoshopping Spirit's quads into my pic as we speak...

 

[Cooter]

Lol. Nice shot man!

Looks like we're starting the show early!

Nooo. Hold strong til tomorrow!
The big unveiling will have more impact if we are together on this.

 

[mdsfx]

Nooo. Hold strong til tomorrow!
The big unveiling will have more impact if we are together on this.

I'm with you. Seriously though, I'm feeling bad for any new visitors to this thread. We have pages and pages of... Basically nothing (minus a few good progress pics).

 

[Cooter]

I'm with you. Seriously though, I'm feeling bad for any new visitors to this thread. We have pages and pages of... Basically nothing.

lol. There's some powerlifting and weight belt talk sprinkled in. They can endure for another day. This is important stuff!

 

[BumRush]

When the pictures roll in, newcomers will get to see the work that FitGAF puts in.

 

[Cooter]

I'm just happy we appear to have more than 5 contests!

 

[ohhthegore]

"Big beards, not sexy. Best to not include them." -Mrs. Kenyon

I showed her Gore's beard pic.

"You know how much fecal matter there is in there? That's a UTI waiting to happen."

lol

I WASH IT I SWEAR

 

[Nelo Ice]

So I take it tomorrow I'm going to be mirin all of you lol.

 

[Szu]

I'm starting to feel like this contest is going to be a sign of the apocalypse.

 

[mkenyon]

#secretweapon
#youmightnotrealizeitsaguy

 

[ohhthegore]

this was all a bad idea


SHUT IT DOWN

 

[ILoveBish]

Fitgaf was a mistake...

 

[Nelo Ice]

So not a good week for me lifting wise. Failed to get the min reps on the last set for all 4 compounds . Not sure what's going on but my best guess is not eating enough. Felt great on the 1st 2 sets then I run out of steam after the 2nd or 3rd rep on the last set. And I keep doubting and 2nd guessing myself before doing the last set. It was never much of an issue before but now it's cropping up every time and that's also likely affecting my lifts.