it's working, I changed my approach to the whole training thing and I haven't missed a day this week.
My main problem lately has been a perceived lack of time to go to the gym. if it get's "too late" I'll just miss gym sessions. but this is what I said to myself this week...
"you go no matter what, if you only have 40 minutes, you do 1 main and 1 or 2 accesories, if you are tired you lower the weight, if you feel like you didn't eat enough, then eat something, ANYTHING a burger or anything, anything goes except the bullshit sorry-can't-go-today attitude".
moreover, I have made it a priority to push myself between sets, I stop thinking about life and wasting time, it's 45 seconds and go again at it, as hard as I can.
I often have 1 main compound and 3 accesory lifts in 50 minutes, which results in more focused, more efficient workouts.
all this sounds like "duh, you don't say" stuff but It really has helped me a lot this week, I hope it stays like this.
Jin from Tekken? ��
Sphinx looking good too.
I am playing Project X Zone 2 on 3DS and yep the resemblances is uncanny, FE should definitely try that next Halloween
Sphinx you've made a TON of progress bud! Good shit.
thank you guys, it's strange because my phone sometimes won't detect light and will just take dark pics like that one, it's a problem on my phone, I was pissed that the shooting was screwed but then I watched that one pic and thought, "well this doesn't look that bad"
problem is I later took pics with regular light and all looked very meh
it's so confusing, I guess this is the reason why pro bodybuilders have to get a tan to compete, shadows being around makes a ton of difference when you're not 8%-10% BF.