What did you use as the base for the meatloaf? I was thinking of making a vegan meatloaf soon so I can make meatloaf sandwiches but haven't figured out what to put inside. Lentils seems like a good idea since they have lots of protein. Maybe I'll do something like lentils, onions, carrots, and then with seitan as the binder/base?
I was afraid my mapo tofu was going to be too watery, but maybe that simmering in water step and then draining is what keeps the tofu from getting too soggy, even though it sounds like the opposite. Also, the spicy bean paste I used thickened up the rest of the stuff a lot. To finish, I put in a potato starch and water slurry, which helped the sauce get more sticky and less watery, so maybe you need to do that step too. You can use corn starch if you don't have potato starch. Just 1 tsp corn starch and 2 tsp water, mix, add it in the end and cook for a minute or two and it'll get more sticky.
The base is made from lentils, but I'm usually too lazy to wait 40 minutes to cook the lentils so I take canned lentils to save time.
Here's the recipe (tweaked to my own liking but adjust how you see fit.)
This is also assuming you're cooking the lentil from scratch.
Vegetarian Meatloaf Recipe
2 cups water
1 teaspoon salt
1 cup lentils (or 2 cans of lentils)
1 small onion, diced/minced
A few mushrooms diced if you desire
1 cup quick-cooking oat
1/2 or 3/4 cup of grated cheese (personally I think it's fine without it)
1 egg, beaten OR 1 tablespoon of ground flax seed + 3 tablespoons of water
4 1/2 ounces spaghetti sauce (or 4.5 ounces tomato sauce) (Or use half BBQ sauce and half ketchup, also works out fine)
2 teaspoons garlic powder
2 teaspoons dried basil
2 tablespoons dried parsley
1 teaspoon seasoning salt
1/2 teaspoon red chili pepper
Directions:
1 Add salt to water and boil in a saucepan.
2 Add lentils and simmer covered 25-30 minutes, until lentils are soft and most of water is evaporated.
3 Remove from fire.
4 Drain and partially mash lentils.
5 Scrape into mixing bowl and allow to cool slightly.
6 Stir in onion, oats and cheese until mixed.
7 Add egg, tomato sauce, garlic, basil, parsley, seasoning salt and pepper.
8 Mix well.
9 Spoon into loaf pan that has been generously sprayed with Pam (non-stick cooking spray) or well-greased.
10 Smooth top with back of spoon.
11 Bake at 350 degrees for 30- 45 minutes until top of loaf is dry, firm and golden brown.
12 Cool in pan on rack for about 10 minutes.
13 Run a sharp knife around edges of pan then turn out loaf onto serving platter.
I did the starch part last time but still made it watery...
I'll think of adding more of the bean paste next time.
Thanks for the tips
Edit: forgot to add, if you want the loaf to stay together to form patties, add the eggs rather than flax seed.
Only reason I don't is because I didn't really want the cholesterol and ingest more flax seed in my diet.