Man, my groin was killing me today. I used a weight station that exercised it for the first time on Wednesday. I made sure to use light weights to start out, and even then I felt a *bit* of pain on occasion during my sets. But I didn't think it was anything at all, really. I stretched before and after, and walked the treadmill as well.
There was no pain that night at all, nor really on Thursday morning. It was upper-body day anyway, so other than some treadmill cardio, I never really put any extra pressure on it during Thursday's gym visit.
However, by late last night I could barely even turn over in bed with how much moving my legs hurt. I was even using a heating pad to try to help the muscles, but maybe that was wrong? Should I have been cooling instead? Rotating?
If anyone with experience could give me some advice -- about how to heal my groin and/or prevent another similar injury in the future -- please let me know!
I don't mind taking a day off as it'd been a little while anyway, but I really don't wanna miss tomorrow before work. I've lost 17.5 lbs since early November and I just want to keep going!
So...just found out about the game "Genital Jousting". Why?
I saw this on Giant Bomb. I loved the dichotomy between Jeff thinking it's gross as hell, and Dan laughing his ass off about it. And even Jeff had it admit it was well made, lol.
Lol no It's an actual video game. The "why" was just "Why make this game?"
I mean, why not? I think sex is overly stigmatized in Western culture anyway, and it's pretty harmless. It's a funny premise, doesn't take itself too seriously, and is apparently quite enjoyable as well. If I had anyone to play it with, I'd consider it, at least.