This is delightful
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good god konka's avatar.
save us, wes
You learned how to use Photoshop?Buckethead needs to be demoted to junior.
Question NFLGAF:
Is it OK to do pushups, situps and pullups everyday? I've gotten conflicting answers from a lot of different people so I'm not sure. The last three days I've been hitting the pushups, pullups hard. Sore as hell.
Konk is the worst
Question NFLGAF:
Is it OK to do pushups, situps and pullups everyday? I've gotten conflicting answers from a lot of different people so I'm not sure. The last three days I've been hitting the pushups, pullups hard. Sore as hell.
You need to have rest days where your muscles can rest and grow otherwise it's for naught, also eventually you'll want to include weights to build on that muscle otherwise you'll plateau pretty quickly.
MRSAThe worst part of this is that the rooster sauce is just to flavor his "dinner" of an entire bottle of whiskey and pills.
Yeah I've heard that, but then you see dudes in prison who do pushups all day and come out swoll as fuck.
And yeah, right now for about two weeks I'm just doing pushups, pullups and situps to get myself in decent shape to get back into the gym.
I've been out of shape for the last three years and this past weekend of alcoholism pushed me over the limit where I told myself I need to cut the shit out and get my ass back in shape. Just two days of working out and I feel so much better physically and mentally.
Viva Mexico tomorrow!
Ah if you're just starting up again, that's a great way to do it. I started eating healthier the last few weeks and it's amazing how much more energy I have throughout the day, I can't wait to start working out again.
So you like ginger?
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Well hey now.So you like ginger?
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You're going to make him post anime redheads now you know.
You know how I'm old? I feel like I have to card that girl before I get an erection...
Yeah, 3 years ago I was at my peak 6'5, 240 lbs of solid muscle and I never felt better in my life. Everything in life was easier. My ankle should be ok within the next week or two and then I'm going to hit the squats hard.
The past 3 years my pizza and beer diet hasn't gone as planned.
Lol. I'm only 160lbs.
Fuck I'm skinny.![]()
I'm 6'4, about 200lbs.
Keep up the work Kas and feel better about yourself!
I'm 6'1 and 170 but way too out of shape. Working on that now.
PDS @PatDStat
The Baltimore Ravens tried to trade for T.J. Yates on draft night, the #Texans turned down the offer. Now this. Odd.
I'm 6'4, about 200lbs.
Keep up the work Kas and feel better about yourself!
We postin stats now?
Guys...I think I like soccer now
Charm: 10/10![]()
You weigh as much as me, fatty.
I'm not gata's height (or Eron's). At my height I should weigh more (6'2"). Or at least I'd like to.
You are going to burn more bridges with that avatar, by the way.
Not even the hottest chick they have shown.
You fucking tall motherfuckers. I'm toppin' out at 5'6" ;_;
Muggsy Bogues is my hero:
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You know how I'm old? I feel like I have to card that girl before I get an erection...
Lol. I'm only 160lbs.
Fuck I'm skinny.![]()
It's amazing how everyone is tall and thin on the Internet in spite of statistics saying otherwise. It's just a response bias, lots of shorties and fatties in this thread but they don't post their stats!