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The Black Culture Thread |OT4| Learn to love the BBC

Slayven

Member
look what i found in the bla-- excuse me... "ethnic" hair care section at target




ibnZyQzFNQ9BvF.gif

Was this around the corner?

 

harSon

Banned
Your allowed to drink every once and awhile doe when your on a fitness plan...as long as it ain't straight up beer your good.

That sounds like death just thinking bout it

Yup. I was drinking 3 times a week during my largest weight loss period. I did low carb 6 days a week, and drank nothing but straight liquor on these days, and then I'd have one day of beer/mixed drinks. Worked well enough for me. As long as you're dieting 80-90% of the time you're good, especially if you're working out on top of that.
 

BHZ Mayor

Member
Someone count how many times they said the word "amazing" during this pre-show. More than "experience" at a Microsoft conference.
 
I tapped out, BET is the most poorly put together spectacle since our last podcast.


Cmon slay tap into that inner Huey Freeman and soldier through it.

I need that play by play because I absolutely refuse to watch BET.

If Donnie Simpson ain't hosting videos and we don't have BET after dark then its autofail.

And I'm at work
 
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