Wanted to rant a bit, since no one else will listen, feel free to ignore.
I lost a really good friend today. I've know her for years, god, going on 11 years now, and we talked nearly every day. I can't stop crying, but I can't really talk about it with anyone, since I'd never actually met her. She was 'just' an online friend. So yeah. Ranting here. And I get to go mourn quietly.
That is awful and my condolences for your loss and the loss of who I can only assume was a really good person to the world. Online friendships can be just as awesome as physically close friendships. The emotional and communication bonds are still made no matter the distance and they become a part of your life.
It's good that you mourn, and you don't have to do it quietly. Who would even really judge? A friend is a friend regardless, especially one you've talked to for 11 years!
I hope you've been able to save a lot of conversations or pictures or random things you've done together on your harddrive or something and can one day look through those again and feel that gratefulness for being in each other's lives no matter how long or brief. Those memories and experiences are things you can cherish that you had together, and they never have to leave you.
And I am getting choked up just typing this out, so know that my words are sincere.
I feel like I'm the only person who can't find a normal job.
You may feel that way, but many people can't, so you are not alone! I think in this economy, it's really the luck of the draw. Oh how I would love to just have a braindead data entry job that would pay me to just type in garbage information for money to play with, but alas!
Keep trying though. Opportunities are bound to pop up as long as you keep plugging away.
I literally have no one else who looks out for me though. I have no friends at all, I try to make them but I can't, she's the only friend I have and all my other friends don't like me now because she tells them things that aren't true and when I tell them that they tell me I'm the one who's being a dick because she acts all cutesy and nice and they won't even listen when I tell them my point of view because they are dead set on believing her - I don't even wish I was making this up because its horrible
Edit: "all" my other friends being 2 who, despite only meeting my gf tonight, believe her over me And I'm not even trying to make them dislike her just believe what I am saying cause she is lying uh ); I don't know who I have though If I break up with her
Why does it sound like your "girlfriend" is a manipulative jerk that is using you and you are suffering from battered wife syndrome? Possible it's true? I don't know "her side of the story", but if what you're saying is all true, then you don't need her in your life.
My advice would be to tell her you're not going to take anymore of her lies and cruelty (and frankly.. jerkfacedness on levels of a low tier teenage soap opera) and end that toxic relationship. Even if that means you don't feel like you have anyone that "looks out for you", you can change that by at least being the one person that looks out for yourself!
Also, if you feel your levels of frustration going out of control and wanting to harm yourself, remember to take deep breaths. You don't need to punish yourself for something you didn't do. Slow down. Open your hands (maybe lay them flat on the table if you need to) and then let them curl back up naturally. Then work the rest of your body. Slowly shrug your shoulders as you take in a breath and release and relax. Then go do a task (like reading a book, water plants, making crackers and cheese, etc.) and let the moment fade away.
My anxiety is getting to be a bit too much lately. Graduated college in May and still no job. I'm really trying to break out of my rut, get out to California, get a job in my field, and finally get on with life, but fear is completely crippling me. I have the abilities and I feel like I'm really close to finally being up to speed (I've felt behind my whole life) but job anxiety and fear of rejection just keeps taking its toll on me.
I've had anxiety problems for most of my life and I've always been against the idea of medication for it, but god dammit I just want my brain to stop worrying about everything and just relax. It has gotten better. College was a fantastic and successful life-changer for me but anxiety is still keeping me from enjoying life.
Right now I'm saying fuck it and planning a trip out to California in 3 weeks to see college friends and try to line up as many interviews as possible. I don't have any place to stay other than bumming on friends' couches and no car, but I gotta break this somehow. I will admit that I'm scared shitless and don't feel prepared at all, but I feel less and less prepared the more I wait.
Am I making life harder for myself by not considering medication? I've been trying really hard to break the anxiety forever now. It messes with my sleep and I feel overly tired most days as well. I just... I feel close to fixing myself and want to get on with things.
If anxiety is really causing you problems with even sleeping at night, medication could help, but different lifestyle changes can help too.
I know it's hard to keep a consistent regimen because it's a habit you have to form to break out of your old habits, but have you tried practising good sleep hygiene?
Go to sleep at the same time every night. Don't overstimulate yourself, have caffeine, or drink too much a couple of hours before bed.
And also practice relaxation techniques like deep breathing and stretching and some kind of meditation a few times every day (even if it's only for 2-3 minutes each time). Even do so before sleep. Form that good habit!
Cognitive Behavioural Therapy can also help, of course (learning to better strategize with your thinking so you don't trap yourself in a no-win or worst-case scenario loop).
If you have tried all those non-pharmaceutical avenues and still find that your brain is overfiring all its responses to stress, then maybe looking into medication would be a good idea to level the playing field when it comes to mind over matter.
But otherwise, it looks like you have good motivation to try to make changes in your life and create success, so good luck on those interviews! Remember, it's also you interviewing them if they are the right fit for you!
I'm not sure if I'm depressed or if I have bi-polar to be honest :/
In terms of why I'm depressed..I just feel "lost".
I go to college, but I'm not studying what I really have a passion for (like painting, or writing short stories and novels. Honestly, I would love to one day be a Hollywood script writer, or even become a director one day and direct my own film)...
Butttttt:
My parents tell me it's unrealistic, and I have to focus on something that's "solid" and will guarantee a better future for me, rather than just daydreaming about "foolish fantasies". So I do, and I take classes that I have very little interest in, and classes that hardly engage me. So I feel as if I'm wasting valuable time rotting in a classroom, paying thousands of dollars to be lectured on things I don't give 2 shits about.
But it's "realistic for my future."
So I get depressed..wondering what fucking direction am I heading towards..a life that's dictated by my dreams and passions..or a life dictated by "guarantees" and "realism".
I don't like living where I live. I want to live somewhere else..always had a fascination with Europe..sometimes I would close my eyes, pretending I'm at some Parisian cafe sipping on some brandy, while just painting shit and chilling with my gf and kids.
But no..my life is probably destined to become a life that is dull, boring, and grey, and one that I feel no real "life" in..but hey it pays the bills right.
Sigh...
I know how that feels~
I think lots of students get to some kind of "lost in a sea of options" kind of angst at some point in their academic careers. You are no alone in that.
I have no real advice for this except that parents will always worry about your future and hoping you find stability for their own peace of mind, but people find happiness in different ways and you are going to decide how you want to live your life ultimately. But whatever you do, keep up with your passions. It's what makes your life meaningful. Even if it's just a hobby on the side, do it.
Okay.. Now.. *I* must go to sleep! Gosh.. it's almost 8am..! Have a good day, week, month everyone. Do what you can and congratulate yourself for every success and attempt.