Alright lads, this is my first time posting here. I need to lose the weight I put on last year and figured I could use whatever advice I can get. I don't like gyms, or rather I'm not at a place where I feel comfortable going to one yet, but I have a decent amount of equipment at home to work with which include: a treadmill, a stationary bike, and a rowing machine. I also have the complete set of p90 workout DVDs with resistance bands.
Diet wise I want to keep it simple. I plan on almost completely cutting carbs, drinking only water, and sticking to veggies, lean meats and fish.
A big reason I'm here is because I'm not very good at structuring a routine. Any time I've endeavored to lose weight, my workouts tended to be all over the place. I did whatever I wanted at whatever time I wanted for however long I wanted. My schedule then also made it hard for me to be flexible which contributed to my scattershot routine. However, I have a lot of free time now which allows more freedom to create a stricter regiment to adhere to. I'd appreciate any input you guys may have in this regard.
