Blackace
if you see me in a fight with a bear, don't help me fool, help the bear!
Fuck whatever you are talking about...
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GAF-Hop 2011+ |OT3| Look out for OT4 before Detox (dat sh!t cray)
- Thread starter IrishNinja
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Fuck whatever you are talking about...
Blackace
if you see me in a fight with a bear, don't help me fool, help the bear!
Hungry Ghost
Member
Will drake be man enough to respond?
It is the worst coast for a reason. Hyphy is music for retarded children.
What did you think of Urban Survival Syndrome?
Hyphy has been dead for a while now, what the hell are you on?
Blackace
if you see me in a fight with a bear, don't help me fool, help the bear!
Best Coast.
Worst don't even make sense..
"Hyphy is music for reatarded children" is real deep... lol.. you can do better than that, maybe..
Are you misspelling retarded on purpose or..never mind.
I was kidding though, about the West, the west gave me Del, so I can never really hate them.He just released his first mixtape on the 9th, mostly jacked beats. I'm hoping he puts out a real album sometime this year.
http://www.mediafire.com/?4luntspb17m4a39
Blackace
if you see me in a fight with a bear, don't help me fool, help the bear!
Are you misspelling retarded on purpose or..never mind.
yup... I knew you had nothing left.. might as well go back to trying to figure out your sampler..
Ouch!!! Ace cant take a joke yo! Gotta resort to pointing out my problems with software. Also, I got it working, so..there?
soul creator
Member
bitch you wasn't wit me sampling in my roooom!
That meme is my new favorite. Sad that it is mostly used in that thread...you know which one.
fixed
Nice. Can't remember the last time I heard Mr. Doctor rapping. Probably not since Set tripn' Bloccstyle.
Also, fucking lol @ people talking about hyphy as if anyone is making that shit any more. Shit's been dead for years.
Literally no one said people were still making it.
IrishNinja
Member
huh. backlogged still, worth checking out?
which thread is this, though?
also, not a huge fan of kim but her last album was alright.
Thank you for the compliment, but it doesnt make your post make any more sense.
The Return of
Banned
Blackace
if you see me in a fight with a bear, don't help me fool, help the bear!
fixed
Blackace: When a joke just isnt funny anymore, he just keeps on going.
Ahh, you are cute.
I did babe.
Def. Borrowed beats, but the flow is phenomenal.
toastyToast
Member
Kam, wishing for the best homie. Hope you can stay positive during this whole ordeal.
Pinko Marx
Banned
Shits real in GAF-Hop tonight. Even the mods is throwin disses.
I guess when Common, the poster child for conscious backpack rap, gets gully everyone feels the need to follow along.
I guess when Common, the poster child for conscious backpack rap, gets gully everyone feels the need to follow along.
I did that shit about a year ago, it gets worse. But then after about two weeks it gets much easier. Don't underestimate yoga, that shit will fuck you up. Don't do ab ripper yet, I'm warning you. I should have waited till week 2 at least cause after doing the first day and then ab ripper right after, my abs were so brutalized I couldn't stand up straight for 2 days. It was agony.
Yeah, I didnt do ab ripper today. I was feeling way too sore to do that. I had my protein shake and called it a day.
Good choice, my problem was for the first few days I tried to keep up step for step with everything on the screen. Once I realized I should keep my own pace things went far smoother and I found myself making better progress. It's was easy to blow myself out by doing too much for the first half and then getting to the second half and being a fucking wreck.
Did p90x for a year, got me in good shape... I've moved on to doing more power lifts, since I personally find them more fun. After you do the 90 days, I'd recommend looking into Starting Strength, shit got me huge w/in a year.
Ill do that. Ill probably need a second wave of p90x before I start doing any heavy lifting. Trying to get slim first, before adding a bunch of muscle.
Blackace
if you see me in a fight with a bear, don't help me fool, help the bear!
Shit Recon and I been throwing jabs at each other since day one.. You'll find me pretty fair and even handed.. I won't dish crap and ban somebody, as long as we talking trash..
Ab Ripper X will make you cry. Not even joking. I thought I was a hard motherfucker until I tried it. The next day in class I did a stretch yawn and my abs felt like a big knot of "fuck you"
I didn't do P90X, just that DVD along w/ my workout.
IrishNinja
Member
i dont know if gaf-hop fucks with the facebooks, but this weekend was great for me - paid off the last of my old debt, except for student loans that a ninja's gonna die with anyway (philosophy degree = balla balla monies, holla!), feels good to not owe anybody a damn thing.
so of course ima go buy game and shit i dont need now, haha - tax return goes right to savings & travel budget for the year. flooding my stream with Shad - The Old Prince still lives at home.
And hygene ain't no reason to buy things/Like soap or visine, or getting clothes dry cleaned
copping on your word, then!
props, i did Insanity last year and have been sleeping on this shit, got the bands but im told i need the over-the-door pullup thing too. gonna have to wait though, groupon shit has me doing crossift bootcamp in february, parkour in march, so uh, here's to spring!
holy shit, that's harsh. did you overdo it or were you just really outta shape beforehand or wha?
damn, ya'll need to get on fitocracy with us.
i'm trying to get @ 185 of lean mass, got there but too high body fat % for my liking, so i shed back down to 170 right now. congrats on gettin swol though.
so of course ima go buy game and shit i dont need now, haha - tax return goes right to savings & travel budget for the year. flooding my stream with Shad - The Old Prince still lives at home.
And hygene ain't no reason to buy things/Like soap or visine, or getting clothes dry cleaned
copping on your word, then!
props, i did Insanity last year and have been sleeping on this shit, got the bands but im told i need the over-the-door pullup thing too. gonna have to wait though, groupon shit has me doing crossift bootcamp in february, parkour in march, so uh, here's to spring!
holy shit, that's harsh. did you overdo it or were you just really outta shape beforehand or wha?
damn, ya'll need to get on fitocracy with us.
i'm trying to get @ 185 of lean mass, got there but too high body fat % for my liking, so i shed back down to 170 right now. congrats on gettin swol though.
Truth. I always take our jabs as fun diversions.
GodfatherX
Member
west coast is the best coast....fuck your baggy jeans...fuck your magazines
Complex Shadow
Cudi Lame
truth. i ve never seen you ban anyone.
Fucker banned me for 24 hours. My only ban too.
IrishNinja
Member
you can't still be salty @ that joke, though.
Lol no, I am not. I found it funny then too.
A little of both. I wasn't in terrible shape but definitely not great shape by any means. But it was far more me going way overboard on my first day and going balls out with it. Totally fucking wrecked me.
I wish I still had the dvds because I need to get back in shape.
IrishNinja
Member
i'ma watch my macho shit when i get around to this program, heh.
WanderingWind
Mecklemore Is My Favorite Wrapper
I'm doing that CrossFit and Krav Maga crap. Keeps me lean and pissed off at everything. Good stuff.
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