CapitalismSucks DonkeyBalls
Banned
How is the fact that its carbonated relevant?
Carbonation can wreak havoc on your stomach, especially if you're predisposed to GERD or something similar.
How is the fact that its carbonated relevant?
We're done here.
I mean, really.
Keep drinking this crap, but don't delude yourself.
I drink 2-3 diet red bulls or diet monsters a day. I'm doomed.
Yup. I never got the whole "its diet soda, so its good for me"
Because that's how it's marketed.
A quick google search of aspartame and insulin sensitivity has me a little shook. I'll try to lower it down to one 2 liter bottle a week but i don't think i could ween myself off it completely.
Carbonation can wreak havoc on your stomach, especially if you're predisposed to GERD or something similar.
A quick google search of aspartame and insulin sensitivity as you guys suggested has me a little shook. I'll try to lower it down to one 2 liter bottle a week but i don't think i could ween myself off it completely.
Yeah, because your taste buds are addicted to the taste. ;-) Just stop it completely and be surprised how much better you will feel after one week.
You drink soda every day and are worried about if a chemical in it will kill you... Both the unhealthy lifestyle you're clearly living and the chemicals in diet soda will catch up with you sooner, rather than later.
I really don't understand how people can drink soda all day. Probably one of the worst liquids you could put in you body on a daily basis.
No it hasn't, not in humans anyway. The study with mice involved an extreme amount of Aspartame, when adjusted by mass it was way more than what a human could ingest in a day.Aspartame has been well documented to give you cancer
That doesn't justify your obsessive drinking of it.have you had cream soda before? Finding a diet version of it was a holy grail for me and i finally found it. It tastes so good
Regardless of the risks to your health, 6 liters a week is too fucking much. Why not drink water? Or sweet tea? Or anything besides carbonated soda.
Yeah I'd definitely like to see some sources for that claim. Please.Aspartame has been well documented to give you cancer, but if you're going to drink it then you need an off-balance factor. An off-balance factor is something to help keep your corresponding weight factors in control. A low fat bagel or a cereal like Honey Nut Cheerios is probably the best way to start your morning. The latter can even lower cholesterol.
Also realize that any artificial sweetener is, at the very least, better than stevia which is just as bad as corn syrup. That aspect of it is not a problem. You'll likely want to stick with salads (go crazy with the dressing to make up for calories) since you won't get your daily metabolic rate from 0 calorie diet sodas.
Aspartame has been well documented to give you cancer, but if you're going to drink it then you need an off-balance factor. An off-balance factor is something to help keep your corresponding weight factors in control. A low fat bagel or a cereal like Honey Nut Cheerios is probably the best way to start your morning. The latter can even lower cholesterol.
Also realize that any artificial sweetener is, at the very least, better than stevia which is just as bad as corn syrup. That aspect of it is not a problem. You'll likely want to stick with salads (go crazy with the dressing to make up for calories) since you won't get your daily metabolic rate from 0 calorie diet sodas.
Did deeper and you'll see a lot of criticisms. Many studies have checked for insulin responses, and the majority have not found any. The gut bacteria study is also heavily scrutinized for lumping all sweeteners together, aspartame was not the sweetener used in that study.A quick google search of aspartame and insulin sensitivity as you guys suggested has me a little shook. I'll try to lower it down to one 2 liter bottle a week but i don't think i could ween myself off it completely.
All that matters is nutrients, hydration, calories, and control.
If you can control yourself, and don't deprive your nutrients by taking supplements, drink water, and watch the calories, then you are fine. A Calorie is a Calorie.
Hell, I lost 10 pounds with thick burgers and twinkies alone like a year ago, just to see if I could.