Hey guys, just got the game a couple days back. I'm starting to amass quite a bit of stuff thanks to so much random looting. Is there a hard fast rule I should stick to like sell all black background items, dismantle blues/yellows, etc.? Since there seems to be so much in this game with regards to materials, I don't have a clue which is the best way to go about this.
Oh and regarding getting my vitality back, do all items essentially 'tick' for the same amount of health points, just some last longer (or shorter) than others? For example, does bread and water give the same per tick but water simply ticks for a longer period of time?