Unfortunately, nothing at all. Had to look outside for answers, and anyone who's been in that position knows how that turns out. Might as well just paint an X on your back and scream "Come at me!" for 10 hours a day. Even worse was the lifestyle I got caught up in, thinking it was all good fun and everyone had each other's backs and was straight as an arrow. lol. Things are so much different now, it's like that person I once was never even existed.
Fortunately, Doctor Google has been a lifesaver and provided all the advice / help / guidance I could ever need, albeit much later on in life. Really helps with your peace of mind when you understand what happened and how things are. Didn't even know what gaslighting was for the longest time.
Without being negative or dwelling, I especially found this information very helpful:
Nothing ruins a perfectly good day faster than someone who is dripping with negativity and toxicity. Toxic people are everywhere, and the worst part is, most of them don’t even realize they are the problem. Most people think that everyone else is the problem when it comes to negativity.
hackspirit.com
Here is a list of examples of toxic behavior some people use to manipulate others to their own advantage and how to minimize damage to yourself.
ideapod.com
If you can't cut toxic people out of your life, learn to deal with them. Here are 13 things you should never EVER do when you're around someone toxic.
toxicties.com
“Your biggest hater could be your closest friend. People pretend well.” – Dr. Farrah Gray Sadly, the pals that you hold dear may be your biggest doubter. How they do […] More
hackspirit.com
There's a whole lot more... some nasty people out there.