You look very nice... very nice indeed.I have been working on my top half of my solid body for a while now and only started my legs with cycling. My entire six pack area didn't get touched.
[piccies]
Mike, I don't know did you know it already, but you are seriously adorable.[insert awesome emotional post
I do quite many things, but these actually feel quite good.I only have free weights Steve, so I have to improvise!
Tricep kickbacks, reverse fly curls, dips, lateral raises, good ol' press ups and sit ups, anything I can actually do in my bedroom with nothing but dumbells and a bed!
What is PSN?Sweet XD I don't have a headset though, but I was thinking that I could get Skype on my iPad... will be around all night anyway. My PSN name is Jedeye Sniv too.
Congratulations for having a loose skin! That sounds like you have done a great job of getting more fit and losing some serious weight!So I'm looking at £2000-3000 for cosmetic surgery to remove all the loose skin I have. AAAAAAAAAAAAAGH
You look very nice... very nice indeed.
Mike, I don't know did you know it already, but you are seriously adorable.
I do quite many things, but these actually feel quite good.
What is PSN?
Do we use Skype or Tinychat or anything?
I would love to talk with you darlings!
Congratulations for having a loose skin! That sounds like you have done a great job of getting more fit and losing some serious weight!
And dammit. Days off are bad for my internet activities. I have been gone one day and I have like five pages to read. I feel so out. Luckily tomorrow I am back to work and have time to read this all.
Mike, I don't know did you know it already, but you are seriously adorable.
Daw, thanks. I'm gettin' all kinds of feels tonight.
I'm pretty jealous of your TLoU session tonight guys
Can I join tomorrow? Let's get this shit cracking!
Also, I'm pretty sure I could've got somethin' going with a 40something I was talking to at a kebab van tonight.
Didn't pick up on the obvious signals
mike.
guess what
What is PSN?
My penis is also back in the game since I came of anti depressants.
It was good fun! Only four man teams though, so we'll have to introduce a rota system or something. I'll draw up a spreadsheet tonight and designate time slots.I'm pretty jealous of your TLoU session tonight guys
Can I join tomorrow? Let's get this shit cracking!
they couldn't get me, I'm out of their league.
It was good fun! Only four man teams though, so we'll have to introduce a rota system or something. I'll draw up a spreadsheet tonight and designate time slots.
Urgh, these fucking early mornings, twats.
I mean, morning BritCHUMS! HOW ARE WE ALL TODAY!
It was good fun! Only four man teams though, so we'll have to introduce a rota system or something. I'll draw up a spreadsheet tonight and designate time slots.
It's glorious fella, not a cloud in the sky for me!Morning BritishGAF and friends, it's going to be another beautiful day.
Aww, no spreadsheet then.Well I won't be able to play all the time because a certain person gets annoyed. So you guys go ahead and I'll let you know when I can join.
Edit: Jordan, consider yourself part of the squad. Shoot me a friend request, same handle. We only need a few more for a full on BritGAF 4v4!
A gaymance would really add some fine seasoning to this thread.
Does anyone believe in mediums ? My girlfriend came in and had seen one and is a believer. I was sitting there listening respecting her believes while holding back on a skeptical shitstorm. Im a good boyfriend at times.
How do these fraudsters get away with changing for this bs ? The goverment should step in.
There actually is a spreadsheet? I was just messin'!Does that username spreadsheet even get updated? Doesn't even have 3DS friendcodes.
At least one can add them to their profile now.
KX Energy Drink tastes like arse.
That is all.
Okey dokey, piggidy pokey job seekers!Now I have day fucking two of job club to get to, that's some seriously depressing shit the only entertainment being the League Of Gentlemen flashbacks.
Well that's cool, you sucked the most anyway. Maybe we'll stand a chance with Mike
I just bumped into my ex, looking unbelievably fly. We engaged in banal small talk, traded hollow pleasantries, then she waved goodbye and flashed that smile, BOOM!
='(
Okey dokey, piggidy pokey job seekers!
I look fine with clothes on! Totally different when I'm topless, then it's like loose curtains.
The best tasting energy drink is Red Bull or Monster, anything else is horrific.
I'm just easing myself in this week, 3 sets of 20 with relatively light weights. Chest and tri's last night, kickbacks with an extended hold at full stretch, dips off the edge of my bed, flies and bench press (well, bed press!), push ups and a few sets of sit ups. Reaching to put my seat belt on this morning resulted in that awesome pain that actually feels really good! It's more of a pleasing ache than a pain.First weighted chin ups last night, felt good. Usually crack out three sets of ten easily at the end of my workout so thought it was time to progress. Started off with what I thought would be quite light (6.5kg) but three sets of six kicked my arse, in a good way.
Whatever Trevor.What?? Those last couple of games I was like 2nd!
I'll help take your mind off her
Bike and holdall dude, mobile sparky. DO IT!Seriously. It's beyond parody at this stage. Today we're going to learn about marketing ourselves, ensuring we have a summary of our work history (a 'CV'). I turned down three days cash in hand work at eighty quid a day for this shit.
I'm pretty close to telling them to stick this job club (eight fucking weeks of this shit!) and the dole money up their arse. I still have a tidy sum from the redundancy and that bet I won.
Edit: Just spunked sixty quid on a 8x5 paddling pool to cheer me up. Saturday will be spent laying in that, drinking and getting sunburnt. Can't fucking wait.
lol at all the late night posts. I've been sleeping like a baby these past couple of nights. If you're in a flat, open all windows for ventilation and sleep nude. Problem solved!
Yes, at the bottom of the OP that no one reads anymore. Suairyu is the one who is in charge of it though.There actually is a spreadsheet? I was just messin'!
I'm just easing myself in this week, 3 sets of 20 with relatively light weights. Chest and tri's last night, kickbacks with an extended hold at full stretch, dips off the edge of my bed, flies and bench press (well, bed press!), push ups and a few sets of sit ups. Reaching to put my seat belt on this morning resulted in that awesome pain that actually feels really good! It's more of a pleasing ache than a pain.
Back and bi's again tonight, I quite enjoy doing them. Concentration curls are the manliest exercise ever.
Whatever Trevor.
Meh, I'm over it now. It was fleeting bout of lust and regret. (She was super high maintenance, my god!) I rarely see her nowadays, just occasionally I randomly bump into her. The feels kind of wrench my heart momentarily.
Then I remember that she was kind of a self centred asshole, and I'm good!
/tiny pinch of salt
But please, don't let me halt any plans you had in mind. I can be hung up on my ex whenever you want!
Bike and holdall dude, mobile sparky. DO IT!
Might buy some free weights.
Yeah.
Edit:
http://www.tesco.com/direct/one-body-10kg-weight-set/716-9929.prd?pageLevel=&skuId=716-9929
Might buy two of these.
I can't do it. All the fucking nature that flies / crawls its way into the house does my nut.Yup, we have out balcony door wide open and all the windows and doors open all day and night, top floor (6th) so we get a great breeze most nights, we have to wedge the doors with stops so they don't bang in the night and scare the shit out of us though...
Sleep like a baby.
I can't do it. All the fucking nature that flies / crawls its way into the house does my nut.
Time to arrange a bank of pedestal fans around the bed. Has the bonus effect of keeping the cat out of the room because cats fucking hate pedestal fans.
Yeah, twistlock dumbells are spot on. There should be plenty enough weight there too. Make sure they have a rubber gasket on the end caps though, otherwise you'll be forever re tightening them.guys seriously i need opinions is this a good shout
I'm not gonna lie, I want to be that guy.
http://www.amazon.co.uk/Nexxus-Talknano-Mini-Bluetooth-Headset/dp/B002XQ3MIQ/ref=sr_1_6?ie=UTF8&qid=1374101929&sr=8-6&keywords=bluetooth+headset
£6.99
Bargain.
We engaged in anal small talk.
Daw, thanks. I'm gettin' all kinds of feels tonight.
I'm pretty jealous of your TLoU session tonight guys
Can I join tomorrow? Let's get this shit cracking!
First weighted chin ups last night, felt good. Usually crack out three sets of ten easily at the end of my workout so thought it was time to progress. Started off with what I thought would be quite light (6.5kg) but three sets of six kicked my arse, in a good way.
Now I have day fucking two of job club to get to, that's some seriously depressing shit the only entertainment being the League Of Gentlemen flashbacks.
The advisor was kind enough to teach us what a thesaurus was yesterday, had to refrain from asking if it had another name.
Yeah, twistlock dumbells are spot on. There should be plenty enough weight there too. Make sure they have a rubber gasket on the end caps though, otherwise you'll be forever re tightening them.
But at the end of the day, it's molded metal that you lift. You can't really go wrong!
Sweet, I guess I'll go for it then cheers. Maybe I'll even coerce my sister into buying them for me, seeing as she's only in England for 2 weeks and said she'd get me an early birthday gift if I fancied it.
I guess they really will be free weights.
I should be on tonight if the lady lets me.
Sounds good. I'd prefer Skype over headset so I can use my headphones for chat rather than my shitty ps3 headset
Sweet, I guess I'll go for it then cheers. Maybe I'll even coerce my sister into buying them for me, seeing as she's only in England for 2 weeks and said she'd get me an early birthday gift if I fancied it.
I guess they really will be free weights.
Get a chin up bar too, compound lift for the upper body.