toddhunter
Member
Was hoping to get some advice/form checks with some lighter weights.
Squat: The main thing I think I'm doing wrong here is not enough depth? I'm also not sure about the knee position with respect to the toes.
Motion: http://abload.de/img/squatwajn4.gif
Deadlift: Open to any pointers here. Unfortunately I don't think the camera is in a good position. I still feel like I'm over thinking putting the bar down (second rep) and my head position isn't great in this particular example?
Motion: http://abload.de/img/dlr8jnh.gif
Squat: The main thing I think I'm doing wrong here is not enough depth? I'm also not sure about the knee position with respect to the toes.
Motion: http://abload.de/img/squatwajn4.gif
Deadlift: Open to any pointers here. Unfortunately I don't think the camera is in a good position. I still feel like I'm over thinking putting the bar down (second rep) and my head position isn't great in this particular example?
Motion: http://abload.de/img/dlr8jnh.gif