Cindi Mayweather
Member
Yeah, I was gonna ask how's your stand up game. Sounds like you're on the ball.
As long as you can close your guard it's fine.
My closed guard game sucks and if I'm on my knees or standing and wanna pull, I will collar/arm drag. From there I will work to take the back or wrestle to get on top.
My coaches have really improved my wrestling. Gone are the days when I would wrestle with poor technique and end up with back pain for days. Now I'm always the smallest "big guy" at 180 lbs and nearly always out wrestle guys who outweigh me by 20-60 lbs using proper technique.
I try to not use spider guard because I want to be able to use my hands in ten years.
Michael Liera Jr has tons of videos with people studying his closed guard. He uses a 2 on 1 arm drag to get his opponent's arm across his body.I really need to try and work on back taking from guard. I don't think I've ever taken anyone's back but to be fair, I've also never been shown any good ways to do it.
Michael Liera Jr has tons of videos with people studying his closed guard. He uses a 2 on 1 arm drag to get his opponent's arm across his body.
https://youtu.be/H6gv7uEBm7c
True. You could use pistol grip?
I couldn't tell you. I don't shoot takedowns really. I'm pretty patient and let my opponent be the aggressor and react to what they do. If they shoot I work for front chokes, if they show their back with a throw attempt I'll work for a back take. I do usually like to work from traditional judo collar and sleeve grip though.Give me tips on learning when to shoot for a takedown.
Closed guard I guess but when my guard gets opened I'll move to de la Riva, deep half, etc, all of which I'm terrible at. I'm not aggressive at all from my back though. I use the guard position to tire my opponent because passing is hard work. When they're exhausted then I'll explode for sweeps or wrestle for top position.What are your favorite guards?
What are your favorite guard passes?
I like to go to Worlds to buy tees and gis for cheap. Also great to see old legends like Rickson Gracie hanging out and doing normal stuff like pissing in the stall next to you.You see this?
https://www.facebook.com/ibjjf/videos/1688238441191481/?pnref=story
It was at the Pans. I really wanted to go, maybe next year. Did you go to the Pans to watch or compete?
We have a guy in our gym that's base is high level collegiate wrestling and jiu-jitsu. He also was in the UFC as of last year (had 4 fights for the org). Finally rolled with him and got worked today.
What are your favorite guards?
What are your favorite guard passes?
Even if you're a wrestler, once you put on a gi, you're gonna get choked and will panic trying to defend yourself.Cool shirt.
New Chewjitsu video:
Should You Start BJJ if Youre Out of Shape?
Chewie is right. Today we did the following during warm ups:
Drills
- Stretching
- break fall drill from the mat
- half bridges
- full bridges
- inverse hip escapes
- 100 triangle drills (That's 100 of these)
Actual Warm ups
- Shrimp across the mat x 2
- inverse hip escape across the mat
- reverse shrimp across the mat x 2
- forward roll across the mat
- 60 jumping jacks
To suggest that you can do something to become in shape to do all of this, plus drill moves, plus rolling 2-4 times a class is almost insulting unless you're a wrestler.
Even if you're a wrestler, once you put on a gi, you're gonna get choked and will panic trying to defend yourself.
Yeah there's really no way to get in shape for BJJ. My class's warm up consist of a light jog, then it's a bunch of crazy animal crawls across the mats, twice; bear, rabbit, crocodile, crab, gorilla. If that wasn't enough then it's BJJ specific movements; shrimping, forward rolls, backward rolls, and technical lifts. After that, still in warm up, double leg entries and maybe some judo. Then it's drilling of 2-3 techniques finishing off with 3 6-minute rolls.
Even if you're a wrestler, once you put on a gi, you're gonna get choked and will panic trying to defend yourself.
Yeah there's really no way to get in shape for BJJ. My class's warm up consist of a light jog, then it's a bunch of crazy animal crawls across the mats, twice; bear, rabbit, crocodile, crab, gorilla. If that wasn't enough then it's BJJ specific movements; shrimping, forward rolls, backward rolls, and technical lifts. After that, still in warm up, double leg entries and maybe some judo. Then it's drilling of 2-3 techniques finishing off with 3 6-minute rolls.
Hey being in bad positions is also helpful. You might tap but your defensive understanding will grow.Man I found myself in nothing but bad positions tonight. Got back taken, eventually wound up in turtle. Only positive was I defended a RNC attempt successfully and stayed calm enough to recognize the guy had no way to finish, and if I held on he'd burn himself out, which he did. He locked in a nice body triangle to top it off too but I survived the whole thing and eventually made it back to guard. My BJJ has definitely gotten worse I think tho. I feel so rusty, I'm so slow to react to things which usually means I just let people do whatever they like and then fight my way out instead of pressing the action myself
Hey being in bad positions is also helpful. You might tap but your defensive understanding will grow.
I try to not use spider guard because I want to be able to use my hands in ten years.
Sounds like my frustrations from about 2-3 yrs ago being a fairly new blue belt. Then I got better at wrestling and began studying and drilling arm drags, collar drags, collar and sleeve guard (from knees), escape from bottom half guard, counter wrestling with front choke variations, etc. It's a lot to learn, a lot to digest, but that's what makes jiu jitsu amazing.Youre right, definitely a positive side to it. I didnt tap to any of my partners attacks, managed to defend everything which is absolutely a bonus. Im just more frustrated at myself because im so passive at the start of a roll. Which is why i end up in bad positions almost all the time.
I don't play spider, but have to use open guard 99.9% of the time thanks to being only 5'4". Closing guard is near impossible on most people. It absolutely wrecks my fingers. My only saving grace and hope, is full finger tape every class.
Oh, and going against Judo players in Judo gi's make things 100 times worse. I absolutely HATE Judo gi's.
Youre right, definitely a positive side to it. I didnt tap to any of my partners attacks, managed to defend everything which is absolutely a bonus. Im just more frustrated at myself because im so passive at the start of a roll. Which is why i end up in bad positions almost all the time.
Phase Four: Problem Time
And then, just when you think you're getting it, you hit a slump. You get destroyed by someone you feel wasn't good enough to beat you. Everything seems difficult. You keep getting in bad positions or submitted. Some of the students you used to have no problem rolling with are now giving you problems.
The 5 Phases Every BJJ Newbie Has to Go Through
Phase One: Just Lost
This is the "I have no idea what is going on" phase. During the first phase you are just lost. You don't know where to line up, how to tie your belt, or how to perform any of those strange-looking hip escapes. Your body doesn't want to work as one. Your arms move or your legs move, but moving them at the same time is difficult. You cannot stand up in someone's guard without stumbling. Better yet, you are unsure what the guard is in the first place.
Phase Two: Moving Better
During Phase Two, you start to move better. You can make it through warmups without wanting to vomit. Techniques are still difficult, but you are able to understand them better. You still get exhausted rolling, but you try new techniques instead of rolling around not knowing anything. This is also the phase where students get frustrated because they feel their techniques are not working.
Phase Three: Feeling Good
Once Phase Three hits, you feel good and move better. You are no longer the ”new student." There are a few students who just started and you get to line up in front of them. When you roll with them you are able to use some of the techniques you have been taught. You start to feel like you are getting it.
Phase Four: Problem Time
And then, just when you think you're getting it, you hit a slump. You get destroyed by someone you feel wasn't good enough to beat you. Everything seems difficult. You keep getting in bad positions or submitted. Some of the students you used to have no problem rolling with are now giving you problems.
Phase Five: Coming Together
If you can make it through Phase Four, you're in luck. All of a sudden, as if out of nowhere, you are a different person. Your movements are sharp. You use techniques you did not even realize you could do. You are able to help the newer students during class. You feel reenergized about your training.
Of course, at each belt there are going to be some phases when you feel great and others when you feel frustrated. Just remember that everyone experiences the same thing. Every belt brings new difficulties. That is one of the best parts of Brazilian jiu jitsu. No matter how long you train, it's always a challenge.
So I've been off the mats for I don't know, maybe 2 months now? My knee was messed up, did a couple sessions of physical therapy which didn't seem to help and felt like a waste of $70/session.
Last night I went to my gym's kettlejitsu class and my knee held up ok, think I'll trying getting back to the actual mats next week. I miss it but I'm also kind of worried of really injuring the fuck out of myself.
So I've been off the mats for I don't know, maybe 2 months now? My knee was messed up, did a couple sessions of physical therapy which didn't seem to help and felt like a waste of $70/session.
Last night I went to my gym's kettlejitsu class and my knee held up ok, think I'll trying getting back to the actual mats next week. I miss it but I'm also kind of worried of really injuring the fuck out of myself.
Ice and aleve (naproxen) has saved me from many a painful evenings of beatings.God damn, every time I think my foot has healed, I re-fuck it. It was sore during drilling tonight but not too bad, and then we did some positional sparring, trying to escape full mount. I bent my toe while trying to stay mounted on someone and felt instant regret. It's fucking killing me now. Literally limping my way home from class
Ice and aleve (naproxen) has saved me from many a painful evenings of beatings.
If you're getting too many injuries it's time to start dialing back the intensity. When sparring, you have two opponents, your training partner and your own ego. "Jiu jitsu is a marathon not a sprint." Your ego will try to push your pace beyond that slow and steady marathon stride and you need to be able to see that happening and dial back. Not an easy task when you have a sparring partner with the bird of prey eyes who's diving for a submission at full intensity. Ride out your partner's wave, plan your counter moves, and calmly execute. In time you'll learn when to turn up that intensity and which partners to do it with.
Doing bjj after 40 this statement certainly holds truecan we just turn this into the "everything hurts and im developing a pain pill habit" OT