~Devil Trigger~
In favor of setting Muslim women on fire
human insurance is awesome
we're better than most mammals at it.
we're better than most mammals at it.
Maybe I don't see the value of the Olympics then.
Ugh, I've missed pretty much this entire day of the olympics. Anything interesting happen?
I didn't think so. The walking is so weird though.
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Ugh, I've missed pretty much this entire day of the olympics. Anything interesting happen?
Athletes and sports fans alike may well wonder how a single African country produces such consistent results in athletics. What gives Kenyan runners this definite edge of the competition?
There is a secret to all of this sporting success, and it is found high in the hills of the North Rift Valley. In fact, the secret is the hills themselves. The average altitude throughout Kenya's Western highlands is around 2000 metres. The rarified air at this altitude makes exercise much more difficult than at sea level.
On a purely physiological level, altitude training greatly improves fitness, endurance and performance. At higher altitudes, the body increases production of red blood cells, which means that any exercise greatly oxygenates the blood.
Kenya's great advantage lies in the fact that its high altitude regions lie in an equatorial zone, creating an ideal climate for training. While the high chill can be felt throughout the night, the blend of tropical sun and altitude ensures perfect moderate conditions for running by day.
This has made the Western Highlands of Kenya a mecca for athletes. International runners have now realized that highland exercise is an integral part of successful training, and that there is no better place for this than Kenya.
Training camps are now being established throughout this area, and are providing highly specialized training for both local and international athletes. Five seperate camps offering accommodation and training programs are now in operation, and as international interest increases, more are planned.
lol, shitty boxing decision.
The USA got robbed.
GB rules at cycling [and tennis and rowing], the US rules at swimming.
Same old.
I'm so confused, how can a decision like that happen?
5 more laps between these four. Gonna be a good finish. Ethiopia Vs. Kenya!
I'm so confused, how can a decision like that happen?
Americans take the lead in gold medals AND most medals.
They're still behind in silvers though, the only medals that really matter.
It's boxing. Rotten to the core. Even at the amateur level.
kipyego will win. shes got something in reserve you can see it in her face.
Gonna have to give a shoutout to my favorite again
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Hope she gets the 50m as well
Again, it's the high altitude training:
http://old.magicalkenya.com/default.nsf/features1/0C436C90BA6492E9432570B50043F245?opendocument&l=1
Such a troll win over GB by France in BBall , so delicious.