So according to Blizzard we are on the same skill level. D:
Me too...I bounce between plat and gold.
So according to Blizzard we are on the same skill level. D:
Me too...I bounce between plat and gold.
So according to Blizzard we are on the same skill level. D:
Quick update on my diet, I lost 3 pounds in my first week so I'm down to 133. I should be able to hit my goal of 120 in 7 weeks if I keep doing what I'm doing.
o_o
120? why
o_o
120? why
Yeah. How tall are you.
Thought CB would've reposted the oompa loompa pic by now.
Yeah, was about to edit my post. Guess I dodged that bullet then.He's banned.
He's 5'4
Just followed the formulas here:http://forum.bodybuilding.com/showthread.php?t=121703981 to find out how many calories I need to cut and how much protein I need to keep the muscle I do have now. I'm doing a pretty drastic cut of 750 calories but that can change depending on how I progress and whether my strength worsens. Right now my diet of around 1200-1300 calories is:Ah okay then. Crow, what're you eating exactly? The diet sounds interesting.
Right now my diet of around 1000-1200 calories is:
Just followed the formulas here:http://forum.bodybuilding.com/showthread.php?t=121703981 to find out how many calories I need to cut and how much protein I need to keep the muscle I do have now. I'm doing a pretty drastic cut of 750 calories but that can change depending on how I progress and whether my strength worsens. Right now my diet of around 1000-1200 calories is:
Breakfast: Skim milk or nothing
Lunch: 2 scoops of protein (50g)
Dinner: 50g of protein, whether it's 8oz of chicken/salmon or 7oz of trout + 3 pieces of bacon
Post-Workout: 1 scoop of protein (25g)
Snacks: Cottage Cheese and bacon
I can afford to occasionally cheat but I keep it to a minimum. This past week was pretty good but I'm making sure that I don't decline either physically or mentally. If I do see signs of that I'll rework my diet so it's not as harsh. I'm no expert but feel free to ask any questions.
Whaaaaaaaat? Good god, I'd rather kill myself.
Wait...mole?Oh and I'm cheating for the next couple days because my ma decided to make mole and I can't ever say no to mole.
Oh man, I never eat fruits or vegetables even when I wasn't dieting. Except for beans, I love beans and multivitamins. and about the calories keep in mind I'm 5'4 and 135 pounds. You're probably way bigger than that so you might be able to get away with 2000 cal.Oh man. That actually sounds appealing. I was thinking you'd have to eat a bunch of vegetables and such. I'm not really knowledgeable in the diet department. I've been pretty lucky with my metabolism all of these years but it seems like it's starting to wear off!
Ignore the terrible rice. It's the best that mexican food has to offer besides pozole.Ferny said:Wait...mole?
I hate everything about this thread now.
Oh man, I never eat fruits or vegetables even when I wasn't dieting. Except for beans, I love beans and multivitamins. and about the calories keep in mind I'm 5'4 and 135 pounds. You're probably way bigger than that so you might be able to get away with 2000 cal.
I was able too but now I should probably start worrying a bit.
Ugh, really DCX? You'd stoop down to Sanj's level!?
At least my level is delicious and full of flavor.
No, but Mole pics?
DCX
CHEESEBURGER said:
Ketchup is for kids.
You should only put mustard on hot dogs, everyone knows that!
Ketchup, Mustard, and Relish only compliments the dog. It's addicting.
The Works - Mustard, Relish, Onions, Celery Salt
Chicago style or bust.
Next time I go to a Nats game, I'll make sure to try the Chicago dog/Works at their hot dog place. That sounds so damn good. I'll also make sure not too put any ketchup on it.
One of my regrets leaving DC is that I never tried a Strasburger.
One of my regrets leaving DC is that I never tried a Strasburger. At Nats games though I pretty much exclusively ate Ben's Chili Dogs.
so I guess we're still 2 months away.
2 long months my friend. at least NCAA will be here next friday!
2 long months my friend. at least NCAA will be here next friday!
so I guess we're still 2 months away.
Oh man, I never eat fruits or vegetables even when I wasn't dieting. Except for beans, I love beans and multivitamins. and about the calories keep in mind I'm 5'4 and 135 pounds. You're probably way bigger than that so you might be able to get away with 2000 cal.
Ignore the terrible rice. It's the best that mexican food has to offer besides pozole.
A lot of time to schedule a ffa!2 months for me to win my first game of monopoly. Keep getting second only to have no one land on my property that has houses/hotels.
How much does it cost to get it early?