If you have friends that are higher HR than you, you could always just ask them to use lower tier weapons and armor.
Remember there are no 'levels' in this game per say. An HR 756 person wearing low rank Jaggi armor and using an Iron sword+ is the same as an HR 1 person wearing the same stuff.
Probably easier asking friends to do this than randoms though.
Yeah I usually keep a low rank/joke set so I can play with HR1 people. Glorious Gargwa mask is all I need. Since HH is back in that makes it even easier since now I can heal people too.
also I can't bring the dog to my place because unfortunately I do not live alone and they would not appreciate a mischievous spoiled 200 pound great dane. I can live with 3DS MH for a week, and I like the quiet.